Living Free Every Day – Friday, April 21, 2017

body,#bodyTable,#bodyCell{ height:100% !important; margin:0; padding:0; width:100% !important; } table{ border-collapse:collapse; } img,a img{ border:0; outline:none; text-decoration:none; } h1,h2,h3,h4,h5,h6{ margin:0; padding:0; } p{ margin:1em 0; padding:0; } a{ word-wrap:break-word; } .ReadMsgBody{ width:100%; } .ExternalClass{ width:100%; } .ExternalClass,.ExternalClass p,.ExternalClass span,.ExternalClass font,.ExternalClass td,.ExternalClass div{ line-height:100%; } table,td{ mso-table-lspace:0pt; mso-table-rspace:0pt; } #outlook a{ padding:0; } img{ -ms-interpolation-mode:bicubic; } body,table,td,p,a,li,blockquote{ -ms-text-size-adjust:100%; -webkit-text-size-adjust:100%; } #bodyCell{ padding:20px; } .mcnImage{ vertical-align:bottom; } .mcnTextContent img{ height:auto !important; } /* @tab Page @section background style @tip Set the background color and top border for your email. You may want to choose colors that match your company’s branding. */ body,#bodyTable{ /*@editable*/background-color:#ffffff; } /* @tab Page @section background style @tip Set the background color and top border for your email. You may want to choose colors that match your company’s branding. */ #bodyCell{ /*@editable*/border-top:0; } /* @tab Page @section email border @tip Set the border for your email. */ #templateContainer{ /*@editable*/border:0; } /* @tab Page @section heading 1 @tip Set the styling for all first-level headings in your emails. These should be the largest of your headings. @style heading 1 */ h1{ /*@editable*/color:#606060 !important; display:block; /*@editable*/font-family:Helvetica; /*@editable*/font-size:40px; /*@editable*/font-style:normal; /*@editable*/font-weight:bold; /*@editable*/line-height:125%; /*@editable*/letter-spacing:-1px; margin:0; /*@editable*/text-align:left; } /* @tab Page @section heading 2 @tip Set the styling for all second-level headings in your emails. @style heading 2 */ h2{ /*@editable*/color:#404040 !important; display:block; /*@editable*/font-family:Helvetica; /*@editable*/font-size:26px; /*@editable*/font-style:normal; /*@editable*/font-weight:bold; /*@editable*/line-height:125%; /*@editable*/letter-spacing:-.75px; margin:0; /*@editable*/text-align:left; } /* @tab Page @section heading 3 @tip Set the styling for all third-level headings in your emails. @style heading 3 */ h3{ /*@editable*/color:#606060 !important; display:block; /*@editable*/font-family:Helvetica; /*@editable*/font-size:18px; /*@editable*/font-style:normal; /*@editable*/font-weight:bold; /*@editable*/line-height:125%; /*@editable*/letter-spacing:-.5px; margin:0; /*@editable*/text-align:left; } /* @tab Page @section heading 4 @tip Set the styling for all fourth-level headings in your emails. These should be the smallest of your headings. @style heading 4 */ h4{ /*@editable*/color:#808080 !important; display:block; /*@editable*/font-family:Helvetica; /*@editable*/font-size:16px; /*@editable*/font-style:normal; /*@editable*/font-weight:bold; /*@editable*/line-height:125%; /*@editable*/letter-spacing:normal; margin:0; /*@editable*/text-align:left; } /* @tab Preheader @section preheader style @tip Set the background color and borders for your email’s preheader area. */ #templatePreheader{ /*@editable*/background-color:#FFFFFF; /*@editable*/border-top:0; /*@editable*/border-bottom:0; } /* @tab Preheader @section preheader text @tip Set the styling for your email’s preheader text. Choose a size and color that is easy to read. */ .preheaderContainer .mcnTextContent,.preheaderContainer .mcnTextContent p{ /*@editable*/color:#606060; /*@editable*/font-family:Helvetica; /*@editable*/font-size:11px; /*@editable*/line-height:125%; /*@editable*/text-align:left; } /* @tab Preheader @section preheader link @tip Set the styling for your email’s header links. Choose a color that helps them stand out from your text. */ .preheaderContainer .mcnTextContent a{ /*@editable*/color:#606060; /*@editable*/font-weight:normal; /*@editable*/text-decoration:underline; } /* @tab Header @section header style @tip Set the background color and borders for your email’s header area. */ #templateHeader{ /*@editable*/background-color:#FFFFFF; /*@editable*/border-top:0; /*@editable*/border-bottom:0; } /* @tab Header @section header text @tip Set the styling for your email’s header text. Choose a size and color that is easy to read. */ .headerContainer .mcnTextContent,.headerContainer .mcnTextContent p{ /*@editable*/color:#606060; /*@editable*/font-family:Helvetica; /*@editable*/font-size:15px; /*@editable*/line-height:150%; /*@editable*/text-align:left; } /* @tab Header @section header link @tip Set the styling for your email’s header links. Choose a color that helps them stand out from your text. */ .headerContainer .mcnTextContent a{ /*@editable*/color:#6DC6DD; /*@editable*/font-weight:normal; /*@editable*/text-decoration:underline; } /* @tab Body @section body style @tip Set the background color and borders for your email’s body area. */ #templateBody{ /*@editable*/background-color:#FFFFFF; /*@editable*/border-top:0; /*@editable*/border-bottom:0; } /* @tab Body @section body style @tip Set the background color and borders for your email’s body area. */ #templateSidebar{ /*@editable*/border-left:0; } /* @tab Body @section body text @tip Set the styling for your email’s body text. Choose a size and color that is easy to read. */ .bodyContainer .mcnTextContent,.bodyContainer .mcnTextContent p{ /*@editable*/color:#606060; /*@editable*/font-family:Helvetica; /*@editable*/font-size:15px; /*@editable*/line-height:150%; /*@editable*/text-align:left; } /* @tab Body @section body link @tip Set the styling for your email’s body links. Choose a color that helps them stand out from your text. */ .bodyContainer .mcnTextContent a{ /*@editable*/color:#6DC6DD; /*@editable*/font-weight:normal; /*@editable*/text-decoration:underline; } /* @tab Sidebar @section sidebar style @tip Set the background color and borders for your email’s sidebar area. */ #templateSidebar{ /*@editable*/background-color:#FFFFFF; } /* @tab Sidebar @section sidebar style @tip Set the background color and borders for your email’s sidebar area. */ #templateSidebarInner{ /*@editable*/border-left:0; } /* @tab Sidebar @section sidebar text @tip Set the styling for your email’s sidebar text. Choose a size and color that is easy to read. */ .sidebarContainer .mcnTextContent,.sidebarContainer .mcnTextContent p{ /*@editable*/color:#606060; /*@editable*/font-family:Helvetica; /*@editable*/font-size:13px; /*@editable*/line-height:125%; /*@editable*/text-align:left; } /* @tab Sidebar @section sidebar link @tip Set the styling for your email’s sidebar links. Choose a color that helps them stand out from your text. */ .sidebarContainer .mcnTextContent a{ /*@editable*/color:#6DC6DD; /*@editable*/font-weight:normal; /*@editable*/text-decoration:underline; } /* @tab Footer @section footer style @tip Set the background color and borders for your email’s footer area. */ #templateFooter{ /*@editable*/background-color:#FFFFFF; /*@editable*/border-top:0; /*@editable*/border-bottom:0; } /* @tab Footer @section footer text @tip Set the styling for your email’s footer text. Choose a size and color that is easy to read. */ .footerContainer .mcnTextContent,.footerContainer .mcnTextContent p{ /*@editable*/color:#606060; /*@editable*/font-family:Helvetica; /*@editable*/font-size:11px; /*@editable*/line-height:125%; /*@editable*/text-align:left; } /* @tab Footer @section footer link @tip Set the styling for your email’s footer links. Choose a color that helps them stand out from your text. */ .footerContainer .mcnTextContent a{ /*@editable*/color:#606060; /*@editable*/font-weight:normal; /*@editable*/text-decoration:underline; } @media only screen and (max-width: 480px){ body,table,td,p,a,li,blockquote{ -webkit-text-size-adjust:none !important; } } @media only screen and (max-width: 480px){ body{ width:100% !important; min-width:100% !important; } } @media only screen and (max-width: 480px){ td[id=bodyCell]{ padding:10px !important; } } @media only screen and (max-width: 480px){ table[class=mcnTextContentContainer]{ width:100% !important; } } @media only screen and (max-width: 480px){ table[class=mcnBoxedTextContentContainer]{ width:100% !important; } } @media only screen and (max-width: 480px){ table[class=mcpreview-image-uploader]{ width:100% !important; display:none !important; } } @media only screen and (max-width: 480px){ img[class=mcnImage]{ width:100% !important; } } @media only screen and (max-width: 480px){ tr[class=hide]{ display:none !important; } } @media only screen and (max-width: 480px){ table[class=mcnImageGroupContentContainer]{ width:100% !important; } } @media only screen and (max-width: 480px){ td[class=mcnImageGroupContent]{ padding:9px !important; } } @media only screen and (max-width: 480px){ td[class=mcnImageGroupBlockInner]{ padding-bottom:0 !important; padding-top:0 !important; } } @media only screen and (max-width: 480px){ tbody[class=mcnImageGroupBlockOuter]{ padding-bottom:9px !important; padding-top:9px !important; } } @media only screen and (max-width: 480px){ table[class=mcnCaptionTopContent],table[class=mcnCaptionBottomContent]{ width:100% !important; } } @media only screen and (max-width: 480px){ table[class=mcnCaptionLeftTextContentContainer],table[class=mcnCaptionRightTextContentContainer],table[class=mcnCaptionLeftImageContentContainer],table[class=mcnCaptionRightImageContentContainer],table[class=mcnImageCardLeftTextContentContainer],table[class=mcnImageCardRightTextContentContainer]{ width:100% !important; } } @media only screen and (max-width: 480px){ td[class=mcnImageCardLeftImageContent],td[class=mcnImageCardRightImageContent]{ padding-right:18px !important; padding-left:18px !important; padding-bottom:0 !important; } } @media only screen and (max-width: 480px){ td[class=mcnImageCardBottomImageContent]{ padding-bottom:9px !important; } } @media only screen and (max-width: 480px){ td[class=mcnImageCardTopImageContent]{ padding-top:18px !important; } } @media only screen and (max-width: 480px){ table[class=mcnCaptionLeftContentOuter] td[class=mcnTextContent],table[class=mcnCaptionRightContentOuter] td[class=mcnTextContent]{ padding-top:9px !important; } } @media only screen and (max-width: 480px){ td[class=mcnCaptionBlockInner] table[class=mcnCaptionTopContent]:last-child td[class=mcnTextContent]{ padding-top:18px !important; } } @media only screen and (max-width: 480px){ td[class=mcnBoxedTextContentColumn]{ padding-left:18px !important; padding-right:18px !important; } } @media only screen and (max-width: 480px){ td[class=sectionContainer]{ display:block !important; max-width:728px !important; width:100% !important; } } @media only screen and (max-width: 480px){ td[class=mcnTextContent]{ padding-right:18px !important; padding-left:18px !important; } } @media only screen and (max-width: 480px){ /* @tab Mobile Styles @section template width @tip Make the template fluid for portrait or landscape view adaptability. If a fluid layout doesn’t work for you, set the width to 300px instead. */ table[id=templateContainer],table[id=templatePreheader],table[id=templateHeader],table[id=templateBody],table[id=templateBodyInner],table[id=templateSidebar],table[id=templateSidebarInner],table[id=templateFooter]{ /*@tab Mobile Styles @section template width @tip Make the template fluid for portrait or landscape view adaptability. If a fluid layout doesn’t work for you, set the width to 300px instead.*/max-width:728px !important; /*@editable*/width:100% !important; } } @media only screen and (max-width: 480px){ /* @tab Mobile Styles @section heading 1 @tip Make the first-level headings larger in size for better readability on small screens. */ h1{ /*@editable*/font-size:24px !important; /*@editable*/line-height:125% !important; } } @media only screen and (max-width: 480px){ /* @tab Mobile Styles @section heading 2 @tip Make the second-level headings larger in size for better readability on small screens. */ h2{ /*@editable*/font-size:20px !important; /*@editable*/line-height:125% !important; } } @media only screen and (max-width: 480px){ /* @tab Mobile Styles @section heading 3 @tip Make the third-level headings larger in size for better readability on small screens. */ h3{ /*@editable*/font-size:18px !important; /*@editable*/line-height:125% !important; } } @media only screen and (max-width: 480px){ /* @tab Mobile Styles @section heading 4 @tip Make the fourth-level headings larger in size for better readability on small screens. */ h4{ /*@editable*/font-size:16px !important; /*@editable*/line-height:125% !important; } } @media only screen and (max-width: 480px){ /* @tab Mobile Styles @section Boxed Text @tip Make the boxed text larger in size for better readability on small screens. We recommend a font size of at least 16px. */ table[class=mcnBoxedTextContentContainer] td[class=mcnTextContent],td[class=mcnBoxedTextContentContainer] td[class=mcnTextContent] p{ /*@editable*/font-size:18px !important; /*@editable*/line-height:125% !important; } } @media only screen and (max-width: 480px){ /* @tab Mobile Styles @section Preheader Visibility @tip Set the visibility of the email’s preheader on small screens. You can hide it to save space. */ table[id=templatePreheader]{ /*@editable*/display:block !important; } } @media only screen and (max-width: 480px){ /* @tab Mobile Styles @section Preheader Text @tip Make the preheader text larger in size for better readability on small screens. */ td[class=preheaderContainer] td[class=mcnTextContent],td[class=preheaderContainer] td[class=mcnTextContent] p{ /*@editable*/font-size:14px !important; /*@editable*/line-height:115% !important; } } @media only screen and (max-width: 480px){ /* @tab Mobile Styles @section Header Text @tip Make the header text larger in size for better readability on small screens. */ td[class=headerContainer] td[class=mcnTextContent],td[class=headerContainer] td[class=mcnTextContent] p{ /*@editable*/font-size:18px !important; /*@editable*/line-height:125% !important; } } @media only screen and (max-width: 480px){ /* @tab Mobile Styles @section Body Text @tip Make the body text larger in size for better readability on small screens. We recommend a font size of at least 16px. */ td[class=bodyContainer] td[class=mcnTextContent],td[class=bodyContainer] td[class=mcnTextContent] p{ /*@editable*/font-size:18px !important; /*@editable*/line-height:125% !important; } } @media only screen and (max-width: 480px){ /* @tab Mobile Styles @section Sidebar Text @tip Make the sidebar text larger in size for better readability on small screens. We recommend a font size of at least 16px. */ td[class=sidebarContainer] td[class=mcnTextContent],td[class=sidebarContainer] td[class=mcnTextContent] p{ /*@editable*/font-size:18px !important; /*@editable*/line-height:125% !important; } } @media only screen and (max-width: 480px){ table[id=templateSidebar]{ border-left:0 !important; border-right:0 !important; } } @media only screen and (max-width: 480px){ table[id=templateSidebarInner]{ border-left:0 !important; border-right:0 !important; } } @media only screen and (max-width: 480px){ /* @tab Mobile Styles @section footer text @tip Make the body content text larger in size for better readability on small screens. */ td[class=footerContainer] td[class=mcnTextContent],td[class=footerContainer] td[class=mcnTextContent] p{ /*@editable*/font-size:14px !important; /*@editable*/line-height:115% !important; } } @media only screen and (max-width: 480px){ td[class=footerContainer] a[class=utilityLink]{ display:block !important; } td[class=hide]{ display:none !important; } }

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Today’s Scripture

“You will guard him and keep him in perfect and constant peace whose mind [both its inclination and its character] is stayed on You, because he commits himself to You, leans on You, and hopes confidently in You. So trust in the Lord (commit yourself to Him, hope confidently in Him) forever; for the Lord God is an everlasting Rock [the Rock of Ages].” – Isaiah 26:3-4 AMP Thoughts for Today This week we’ve been discussing healing from the pain of abuse. Many people who have suffered abuse experience pain long after the abuse has ended. We’ve looked at the importance of overcoming fear by learning to trust God … of seeking forgiveness for the wrong attitudes and responses we have allowed to develop in our life … of forgiving those who have hurt us. There is no quick fix for the pain of abuse. Healing is a process. Today’s scripture gives us keys to this process: focusing our mind on Jesus, trusting him, committing ourselves to him, leaning on him and hoping in him. As we do these things, he promises to guard us and keep us in perfect and constant peace. Consider this …  During the healing process, you will most likely face some painful memories and some difficult experiences within yourself. Remember … God is your greatest source of comfort. Go to him and he will comfort you by his Spirit who is living in you. With his help, you can be healed and truly put the past behind. Prayer Father, thank you for your promise of peace. Help me to trust you more, to keep my focus on you, and to follow the steps you lay before me in this process of healing. In Jesus’ name … These thoughts were drawn from …Restoring Families: Overcoming Abusive Relationships through Christ by Janet M. Lerner, D.S.W. This study helps to minister to families caught in the cycle of abusive relationships. The curriculum deals with overcoming these abusive relationships through Christ and is recommended for use in support groups and Christian counseling.

  • Ministers to families from abusive relationships
  • Ministers to victims of family violence
  • Deals with wounded emotions
  • Deals with control and intimacy issues
  • Presents a strong message of Christ as healer of abusive relationships

Note: This curriculum was written especially for small groups, and we encourage people to use it that way. However, it can also be used effectively as a personal study for individuals or couples.

 

  PO Box 22127 ~ Chattanooga, Tennessee 37421 ~ 423-899-4770
(c) Living Free 2007. Living Free is a registered trademark. Living Free Every Day devotionals may be reproduced for personal use. When reproduced to share with others, please acknowledge the source as Living Free, Chattanooga, TN. Must have written permission to use in any format to be sold. Permission may be requested by sending e-mail to
info@LivingFree.org.

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