10 Essential Facts About Alcohol Abuse

Alcohol is the most commonly used addictive substance in the United States. When you drink alcohol in excess, it can cause irreversible harm to your health.

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Mental Health & Mood Disorders

April 26, 2017

10 Essential Facts About Alcohol Abuse

Alcohol is the most commonly used addictive substance in the United States. When you drink alcohol in excess, it can cause irreversible harm to your health.

Are Your Kids Psychologically Illiterate?

An expert urges that now’s the time for kids to develop their emotional literacy for psychological well-being.

Slow Cooker Tortilla Soup

Slow Cooker Tortilla Soup

Whole-wheat pasta ups the fiber and nutrient count in this lightened version of a popular Asian dish. We like adding tons of extra veggies to this recipe so that there’s enough for two meals — and you’ve got a satisfying, tasty lunch that’s amazing served warm or cold.

120 Pounds Lost: Cat Learns Happiness Is Much More Than Being Skinny

120 Pounds Lost: Cat Learns Happiness Is Much More Than Being Skinny

For a long time, Cat Elliott was depressed and suicidal and turned to food for comfort. She ate to feel better as her health spiraled out of control.

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