9 Things Nutritionists Eat for Breakfast Every Day

Breakfast is the most important meal of the day, so we asked nine nutritionists to reveal their favorite morning meals so you can start your day the healthy way, too.

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Diet and Nutrition

April 24, 2017
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9 Things Nutritionists Eat for Breakfast Every Day

Breakfast is the most important meal of the day, so we asked nine nutritionists to reveal their favorite morning meals so you can start your day the healthy way, too.

120 Pounds Lost: Cat Learns Happiness Is Much More Than Being Skinny

For a long time, Cat Elliott was depressed and suicidal and turned to food for comfort. She ate to feel better as her health spiraled out of control.

Hearty Ratatouille

Hearty Ratatouille

Layers of colorful vegetables, sliced potatoes, tomato puree, and goat cheese make for a hearty and filling vegetarian meal. Bring the pan to the table and let guests serve themselves or spoon the cheesy mixture over a bed of whole-wheat penne pasta or brown rice.

135 Pounds Lost: 'I Can Make Anything Into a Workout Routine'

135 Pounds Lost: ‘I Can Make Anything Into a Workout Routine’

57-year-old Jaynee Germond lost almost half her body weight by making daily household chores into workouts.

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