It Worked for Me: Life Hacks to Quit Smoking

Want to learn what really helps people stop smoking? Check out this advice from former smokers. And tell us what works for you!

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Healthy Living

April 24, 2017
According to U.S. News and World Report, the Mayo Clinic Diet is the best commercial diet plan on the market. It’s designed to help you lose up to 6 to 10 pounds in the first two weeks, and then maintain weight loss once you hit your goal. What are you waiting for? Sign up now!

It Worked for Me: Life Hacks to Quit Smoking

Want to learn what really helps people stop smoking? Check out this advice from former smokers. And tell us what works for you!

The Scoop on Prescription Diet Pills and Weight Loss

If you’re struggling to lose weight, prescription diet drugs can help. But they’re no substitute for eating a healthy diet and exercising regularly.

Fettuccine With Shiitake Mushrooms and Basil

Fettuccine With Shiitake Mushrooms and Basil

Our healthified but savory fettuccine dish is made with whole-wheat noodles, fresh basil, grated Parmesan cheese, and sliced shiitake mushrooms.

58 Pounds Lost: Brandi Does High-Impact Exercises for Results

58 Pounds Lost: Brandi Does High-Impact Exercises for Results

Brandi Laughlin, 28, refused to be the mom that “let herself go,” and worked hard to lose over 50 pounds through diet and exercise.

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How to Manage Your Child’s Respiratory Allergies

By making a few changes around the house and learning how to avoid triggers, it’s possible to minimize your child’s allergy symptoms.

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