Here’s more proof exercise is the magic elixir for your body

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Exercise can boost brain power, prevent heart damage
Doctors don’t fully understand why exercise is so good for your body, but they’ve just found more benefits of working out.
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Drop 10 TODAY: Joy Bauer’s healthy dinner recipes
Start cooking healthy dinners with these recipes from Joy Bauer!
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5 time-saving tips for easy weeknight meals
Check out these great time saving, make-ahead tips and recipes for easy weeknight meals like chicken scallopini and minestrone soup.
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When will it end? Now unicorn lemonade is a thing at Starbucks
Someone figured out how to make unicorn lemonade at Starbucks.
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This trash bag hack makes dealing with garbage much easier
A little extra work on the front end makes dealing with trash bags so much easier.
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7-year-old fakes note from school saying he needs to play more video games
A boy in Utah came up with a genius idea to get more video game time at home — and it worked! Kind of.
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Do you have a question about parenting or relationships? Here’s how to ask Dr. Phil
Submit your question and Dr. Phil may answer it live in an upcoming segment on April 27.
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Join the Drop 10 TODAY Challenge!
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See inside the actual home from ‘Keeping Up with the Kardashians’
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Frito-Lay issues jalapeño potato chip recall — here’s what you need to know
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