Chest pain, flushing skin, a racing heart, and difficulty breathing are all common symptoms of a panic attack. You feel like you’re going to die, but you won’t.
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Chest pain, flushing skin, a racing heart, and difficulty breathing are all common symptoms of a panic attack. You feel like you’re going to die, but you won’t.
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When you’re depressed, staying focused at work can seem impossible. Therese Borchard offers some tips to help you out.
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Heart-healthy avocado combined with corn and grape tomatoes make a light and tasty salsa. Chopped cilantro, lime, and a dash of salt add a boost of flavor.
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For a long time, Cat Elliott was depressed and suicidal and turned to food for comfort. She ate to feel better as her health spiraled out of control.
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